Tag: help

Questions To Help You Find Your Life’s Purpose (Part 2 of 2)

Please read the first part.

 

Continuation:

 

Colleagues and acquaintances

  1. Who would I most like to work with?
  2. What would my perfect day be like?

Spiritual

  1. Is there a spiritual side to me, waiting to be unleashed?
  2. What would I like to do, RIGHT NOW, which would bring me the most happiness or pleasure?
  3. Which special gift do I have that I could give to the world?
  4. What makes me cry with joy, or brings tears to my eyes?

Hypothetical

  1. What would I like to do this weekend, just for fun?
  2. If I could be granted the power to change the world, what would I do?
  3. If I were given three wishes, what would they be?

Emotions

  1. What is something that scares me a bit, but would be really exciting if I did it?
  2. What does my heart say I am to do with my life?

Pride

  1. Which qualities do I possess that I am really proud of?
  2. What have I done in my life that I am really proud of?

Kindness

  1. If I had time available to contribute to a charity, or some cause, what would it be?
  2. What am I usually doing when I suddenly realize that time has flown by, and all my focus has been on that one task?

Travel and history

  1. What do I want to do on my next vacation?
  2. Who in history would I most love to be, and why?

Regrets and purpose

  1. What do I most regret not doing, so far in my life?
  2. At the end of my life, what would I most regret not having done?
  3. What is my life’s purpose?
  4. If I had to take a best guess at my life’s purpose, and just get started with something that excites me, what would it be?

Ponder these questions for a while. Pick out one that you can really relate to, and ask yourself the question over and over and over, until you have an answer.

The answers are within. If you ask, you will receive your answer.

You can live a life of purpose. You can live a life of passion and success! Ask, until you get your answer. And then take massive action. It’s worth it, I promise.

 

— end —

Advertisements

Yoga In Improving Personal Life (Part 1 of 2)

How yoga builds self-esteem, awareness and more

Yoga is a way to escape from everything and go into your own little world it will help you to forget all the things that are stressing you for a short while. Yoga will help make a positive change in your life.

There are many things that yoga can help you with like depression, many medical problems etc. Yoga is an on going treatment you have to stay with it to get anything out of it. You cannot do it today and accelerate to get the full benefits out of it.

What are some of the things yoga will help me with?

Yoga can and will help you with many things. You have to get with it and do it in order to get the full benefits out of yoga however. Yoga can help with breathing, so if your not breathing right, yoga will teach you how to get in control of your breathing.

Yoga will help you learn how to control your mind as well as your breathing, of you have asthma it can help, carpal tunnel, depression, lower back pain, multiple sclerosis, osteoarthritis of the knees, memory problems, heat disease, high blood pressure, will help you lose weight, will also help the elderly or someone that has balance trouble keep balance

So see it will help in many ways. This will make you feel a lot better inside and outside.

How would I learn how to do yoga?

You can go to your family doctor they should be able to tell you how you can be enrolled in a program. If they cant do nothing then you might want to try to go to your local library.

They may have some information on how to get enrolled as well, or you may want to go on line and see what you can find out.

 

Continue reading the last part.

Money Will Not Take Away Your Fears And Anxieties

What money cannot buy

All the money in the world will not take away your fears and anxieties. You can be the most successful person in your business, however your money and success will do nothing in getting rid of your stresses and anxieties.

So what do you do to make your fears and anxieties to go away? Well, since money and fame are not the answers, then the best solution is to be smart in how you manage your fears.

Ways in how to manage your persistent fears and anxieties

Take it one day at a time. Instead of worrying about how you will get through the rest of the week or coming month, try to focus on today.

Each day can provide us with different opportunities to learn new things and that includes learning how to deal with your problems.

Focus on the present and stop trying to predict what may happen next week. Next week will take care of itself.

Learn how to manage your fearful thoughts that may be difficult to manage.

When experiencing a negative thought, read some positive statements and affirmations that help lift your spirits and make you feel better.

Remember that your fearful thoughts may be exaggerated so balance these thoughts with realistic thinking and common sense.

Take advantage of the help that is available around you. If possible, talk to a professional who can help you manage your fears and anxieties. They will be able to provide you with additional advice and insights on how to deal with your current problem.

Great help

It will be of great help in the long run, if a person is talking to a professional. He may be able to deal with their problems in the future. Managing your fears and anxieties takes practice. The more you practice, the better you will become.

When managing your fears and anxieties do not try to tackle everything at once. The best solution is to break your fears or problems into a series of smaller steps.

Completing these smaller tasks one at a time will make the stress more manageable and increases your chances of success.

Managing your fears and anxieties will take some hard work. Sooner or later, you will have to confront your fears and anxieties. Remember that all you can do is to do your best each day, hope for the best, and take things in stride.

Patience, persistence, education, and being committed in trying to solve your problem will go along way in fixing your problems.

Did You Know?

 

Did you know that those who appear to be very strong in heart, are real weak and most susceptible?

Did you know that those who spend their time protecting others are the ones that really need someone to protect them?

Did you know that the three most difficult things to say are: I love you, Sorry, and Help me

Did you know that those who dress in red are more confident in themselves?

Did you know that those who dress in yellow are those that enjoy their beauty?

Did you know that those who dress in black, are those who want to be unnoticed and need your help and understanding?

Did you know that when you help someone, the help is returned in two folds?

Did you know that it’s easier to say what you feel in writing than saying it to someone in the face? But did you know that it has more value when you say it to their face?

Did you know that if you ask something in faith, your wishes are granted?

Did you know that you can make your dreams come true, like falling in love, becoming rich, staying healthy, if you ask for it by faith, and if you really knew, you’d be surprised by what you could do.

But don’t believe everything I told you, until you try it yourself. If you know someone that is in need of something that I mentioned, and you know you can help, you’ll see that it will return in two-folds. Go ahead and do that now.

WHAT GOES AROUND COMES AROUND (PART 2 of 2)

 

Missed out the Part I? Please read it here!

 

A few miles down the road the lady saw a small cafe. She went in to grab a bite to eat, and take the chill off before she made the last leg of her trip home. It was a dingy looking restaurant. Outside were two old gas pumps. The whole scene was unfamiliar to her. The waitress came over and brought a clean towel to wipe her wet hair. She had a sweet smile, one that even being on her feet for the whole day couldn’t erase. The lady noticed the waitress was nearly eight months pregnant, but she never let the strain and aches change her attitude. The old lady wondered how someone who had so little could be so giving to a stranger. Then she remembered Bryan.

After the lady finished her meal, she paid with a hundred dollar bill. The waitress quickly went to get change for her hundred dollar bill, but the old lady had slipped right out the door. She was gone by the time the waitress came back. The waitress wondered where the lady could be. Then she noticed something written on the napkin.

There were tears in her eyes when she read what the lady wrote: “You don’t owe me anything. I have been there too. Somebody once helped me out, the way I’m helping you. If you really want to pay me back, here is what you do: Do not let this chain of love end with you.”

Under the napkin were four more $100 bills.

Well, there were tables to clear, sugar bowls to fill, and people to serve, but the waitress made it through another day. That night when she got home from work and climbed into bed, she was thinking about the money and what the lady had written. How could the lady have known how much she and her husband needed it? With the baby due next month, it was going to be hard.

She knew how worried her husband was, and as he lay sleeping next to her, she gave him a soft kiss and whispered soft and low, “Everything’s going to be all right. I love you, Bryan Anderson.”

There is an old saying ‘ What goes around comes around. ‘

 

Good friends are like stars. You don’t always see them, but you know they are always there.


~GOD BLESS you!~