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Form new beliefs
Once you dissolve your old beliefs, you will need to form new beliefs to take their place. Usually this means replacing limiting beliefs with empowering ones.
This is a process all its own, and it will take time to fully reinforce the new beliefs in your mind and heart. A helpful activity is to write out the old beliefs. Then write your new and usually opposite beliefs right next to them.
Example: Old belief, “I am not worthy of love.” New belief, “I am worthy of love. I deserve to be loved.”
Then simply keep reinforcing these new beliefs until they become a strong part of your foundation.
This is the fun part! It can be a bit confusing, however. What do we build? And how? Especially if the destruction process was particularly painful and life altering, we may feel at a loss about where to begin again. And the answer is: let your heart lead you.
Think about what you really want your life to be, and then begin taking the steps to create it. That might involve getting an exciting new job, or moving to a new location, or building new relationships.
The important thing is to be sure that your old beliefs have been replaced by new, empowering ones. Otherwise you will simply re-create circumstances that don’t serve you.
You will eventually have to go through the destruction process all over again! Listen closely to the urging of your heart, and use them to guide you along the path to a better life.
This isn’t an easy process by any means
But it is oh so fulfilling and exhilarating if we embrace it and allow it to happen without fighting against the pain and fear.
Through our trials and challenges come new levels of growth, wisdom, and inner strength beyond our wildest dreams. We just need to stay with the process and watch for the rainbows after the storm.
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