Access the knowledge and skills you always wanted. Read the previous post:
You can use the Expert’s Head technique to improve your skills at some desired activity, or to accelerate your ability to learn to do something you have never done before.
First spend a few weeks performing the Expert’s Head exercise daily to familiarize yourself with it. Once you are accustomed to the process of donning the expert’s head, you are ready to use this technique to accelerate your skills development.
First spend a few minutes performing the desired skill entirely in your mind. Feel as if you are actually performing perfectly it and that you really know how to do it.
Then move to the Expert’s Head exercise, and spend about 10 –15 minutes, performing the activity in real life, but mentally be the character of the expert, wearing the expert’s head and body.
After about fifteen minutes, gently remove the expert’s head and step out of the expert’s body. Thank the expert for the use of his or her body, mind and talent.
Ask the person to continue filling your mind with more of their expert knowledge and ability even when you are not practicing this exercise.
Before the experience starts to fade from your memory, spend a few minutes writing down or speaking out loud everything you can remember.
Write down or speak everything you can remember that was really different when you were in the expert’s mind and body, rather than as yourself.
Improvement of a particular skill
When you wish to improve a particular skill, first spend about 15 minutes mentally doing it as yourself. Then slip into the expert’s head and body to continue the exercise in real life for another fifteen to thirty minutes
If you repeat this process about three times a day, you will experience a greatly accelerated ability to master the skills you desire.
Please realize that advice and knowledge you read in this manner is not infallible. Do not feel oblige to act on any advice from your inner dialogue with your guides unless you are convince it is appropriate for you at this time.
This technique can greatly increase access to your inner creativity and wisdom, but you will still need to make informed and reasoned decisions about what you do.
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