Secrets for a stress-free living is not a secret after all. We only need to reflect and talk to ourselves.
Below are some of the things to ponder:
Accept the problem
Be at peace with a current problem, for the solution to come to you. You have to accept yourself where you are, no matter what. We cannot solve any problem without first accepting it. We spend so much of our time trying to deny what has happened or deny a part of ourselves. Pushing it away, which only leads to more of the problem appearing in your life.
More often than not, accepting the part of you that is creating the problem solves half the problem. Part of you is trying to send you a message. Maybe it’s time you listen.
You cannot attract to you, that to which you are not already connected
So be an appreciator. One of the fastest ways to attract what you want towards you is learning to appreciate the good. Whatever situation life is presenting you with. Being an appreciator is so important because it is the closest energetic vibrational match to source. Therefore the creation of what it is that you want.
The more you operate at that frequency, the closer to source you are. This will make things faster to manifest for you in the physical world. It is not important to verbalize your appreciation but simply to offer it.
Appreciation is the antidote to some of the lowest forms of energy and emotions we are capable of shame, resentment, etc. By offering thanks and assuming that you already have what you seek, you immediately begin to attract more of it towards you, whether you have any of it or not.
Happiness is not pleasure
The experience of pleasure is a right now, in-the-moment, sensory-rich, and sights, sounds, and feelings experience in your person.